Archive for the ‘Uncategorized’ Category

Super Colliders and Nurturing Human Beings

Friday, August 14th, 2009

According to CBS’s Sixty Minutes, the new Large Hadron Collider in Geneva, Switzerland cost $8 billion over twenty years. When asked why it was worth spending $8 billion, American physicist, Bob Stanek told Steve Kroft,  “It’s in humans’ interest to know everything, right? And why wouldn’t you want to know that?” He went on to say that the research could lead to our ability to tele-transport people.

That’s nice.

Given the resistance to funding science, I don’t want to suggest that we shouldn’t have a super collider. But it got me to thinking about what would happen if we invested a similar amount in behavioral science solutions to our most pressing problems. (more…)

The Economic Stimulus and Prevention

Sunday, March 29th, 2009

The Economic Stimulus and the

Health of Americans: An Opportunity Is Being Missed

As members of the prevention science community, we are concerned about the research priorities of the National Institutes of Health as indicated by its plans for spending the $10 billion in stimulus funds allocated under the American Recovery and Reinvestment Act of 2009.

President Obama has clearly articulated an agenda for bringing about change in our communities through evidence-based programs and comprehensive efforts to address the risk factors that put people at risk for multiple problems. Yet the American Recovery and Reinvestment Act of 2009 and NIH funding of research that would advance these priorities is extremely limited.

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The Economic Stimulus and the Health of Americans: An Opportunity Is Being Missed

Monday, March 9th, 2009

I have just read the NIH priorities for the Challenge Grants to be issued under the American Recovery and Reinvestment Act of 2009. As a member of the Institute of Medicine Committee on Prevention, a member of a NIDA workgroup on prevention priorities, and as the Past President of the Society for Prevention Research, I feel compelled to comment on these priorities. (more…)

Minimize Toxic Environments

Friday, February 13th, 2009

The first thing we need to do to ensure human wellbeing is minimize biologically and psychologically toxic elements in people’s environments. In each of the roles in your life—parent, spouse, worker, policy maker, friend, neighbor—if you minimize your own and other people’s exposure to toxic events, you will be laying the groundwork for a more peaceful, productive society with much less crime, drug abuse, depression, and conflict. (more…)

Georgia Teaches Self-Regulation

Friday, February 13th, 2009

Despite all that we have learned about human behavior in the last fifty years, it is surprising how much the process of reinforcement is still overlooked. For example, developmental psychologists like Mary Rothbart have been making enormous progress on understanding the development of self-regulation.

But developmentalists still tend to think more in terms of some sort of natural emergence of a behavior than in terms of the way that the environment shapes behavior. I think that makes it harder to see the practical steps we can take help children learn self-regulation. So here is a description of the shaping of self-regulation behaviors through reinforcement.

Georgia Layton, is the Director of the Early Education Preschool, which provides classrooms for children with developmental disabilities as well as typically developing children. (She is also my wife!)

I recently asked her to explain to me how she helps children develop the behaviors that developmental psychologists like Mary Rothbart have come to call effortful control, and more generally, self-regulation. The patience, subtlety, and precision of the process makes me fearful that I cannot describe it clearly. But here goes.

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Teach Your Children Well

Friday, February 13th, 2009

Yes, it is a song by Crosby, Stills, Nash, and Young. For the longest time, I thought of it in terms of teaching all the cognitive and motor skills a child needs to succeed. But recently I have become convinced that the first and most important thing that we need to teach our children is about emotions and values. It is only when children learn to manage their emotions and come to value others’ wellbeing that they can succeed in learning the social and academic skills they need to lead happy and productive lives.

My wife, Georgia, directs a preschool. She is a highly skilled teacher, trained in direct instruction, with years of experience in teaching concepts. However, only recently have she and I gotten into teaching about feelings. Her preschool adopted the PATHS Preschool Program which was developed by Celene Domitrovich and Mark Greenberg and have been introducing emotion coaching techniques that John Gottman has written about. They are teaching children about their emotions and ways to deal with their own and others’ emotions.

When children become upset, it’s an opportunity to help them learn about their emotions. Rather than trying to quell the emotion, teachers label it in a warm and empathetic way that matches the emotion of the child: “Oh, you are feeling angry because he took your truck!” Often this sympathetic approach helps calm the child. At the same time that it teaches them about what they are feeling. Rather than learning that it is bad to feel bad, they learn that it is normal to feel bad. Then teachers help children figure out what they are going to do next. In the process they learn that noticing their feelings can be information that guides them to take effective action. (more…)

Richly Reinforce Behavior!

Sunday, January 25th, 2009

We can create the warm, nurturing world we want by richly reinforcing prosocial behavior. We need families, schools, workplaces, and neighborhoods filled with praise, recognition, rewards, hugs, attention, laughter, caring, and interest. If we do that we will increase all kinds of cooperation, caring, and effort.

After nearly forty years in the behavioral sciences, doing empirical research and publishing papers in important (harrumph, harrumph) journals, I have a reaction to writing this: that it will seem so loose and unscientific. All you need is love! Sure. Right. That song was written forty years ago, but the world doesn’t seem a whole lot better.
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Well Being

Monday, January 19th, 2009

Americans feel less sense of well being, according to a recent Gallup poll. You can see the poll results.

The report notes that the Life Evaluation sub-index fell 14.3 points from a high of 47.4 in February to a low of 33.1 in November. The Life Evaluation Index categorizes respondents as either “thriving”, “struggling”, or “suffering”, in accordance with how they rate their current lives as well as their expectation of where they will be in five years using a “ladder” scale with steps numbered from 0 to 10, where “0″ indicates the worst possible life and “10″ the best possible life. Beginning in April, the number of struggling Americans outnumbered those who are thriving. A key finding from the poll is that regardless of age, gender, income, or marital status, every group experienced a drop in their Well-Being Index score from January to December of 2008.
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Acceptance and Healthy Lives

Tuesday, January 13th, 2009

Acceptance is a key to healthy living and loving relationships. While I could cite the science of this to the nth degree, I think illustration is useful.

As I write this I am waiting at the Arizona Cancer Center; it is my 15 month checkup, after the amputation of my right ring finger for what is called, subungual melanoma—a very rare cancer under the fingernail. The Center has only had five cases, and this
is one of the world-class places for the treatment of melanoma.
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Psychological Flexibility

Tuesday, January 13th, 2009

Nurturing environments foster psychological flexibility. People are not rigidly attached to their beliefs and so are tolerant of the things other people do. They are clear about their values and act in the service of those values, even when doing so feels difficult or frustrating. They tend not to criticize or complain about other people’s behavior. Because they are less judgmental, they are less likely to punish or hurt others and more likely to praise, support, attend to, and care for others.

The best example I can think of is the patient mothering of an infant. I watch my daughter-in-law Jen with her five month old infant, Ashlyn. Ashlyn cries frequently and lately has been hard to get to sleep. Jen certainly feels frustration at times. But although she sometimes feels impatient, she continues to be soothing. Thanks to her patient teaching, every day Ashlyn develops new behaviors that are alternatives to being distressed.
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